EP 236: 🥊Fighting With Anger🤬

I don’t know about you, but I have been really angry lately the past few years. Like way more than usual. Living in a world not set up for neurodivergent people, women or anyone who isn’t a cis white dude has me feeling like fighting. Add in Project 2025, the hottest July ever and living with a teenager and 💥

I understand my anger is justified and righteous, but I need support. One of the many, many things I have been angry about is the lack of mental health services available despite having health insurance.

But here’s some damn good news! Did you know that because of Senate Bill 221  Californians can get timely therapy (and substance abuse) sessions? This bill became law in 2022 and I had no idea. Now I am telling everyone!

Get Thyself to therapy ASAP Californians!

Are you more likely to fight, flight, freeze or fawn in the face of injustice?

Hit reply and let me know. Women’s anger has been on my mind.

Also: I am encouraged by white women (and men) finally stepping up in support of a female candidate for President. AND we all have a lot of work to do around our racial identity and dismantling white supremacy and the patriarchy.

One election does not undo all the harm of the past. If it did, Obama’s election would have solved all our problems.

The recording for Calling All White Women expires in a few days. Sign up here to get the replay.

BIG NEWS!

Deferred Maintenance DIY is now enrolling! DMDIY is a more affordable option that still includes monthly live calls (and lifetime access*)  you ask and you shall receive.

That’s right, you pay ONE TIME and have access to the calls forever*

We meet the first Thursday of the month - yes, TODAY - so now is the time to join us.

This week in the 2024 Summer Podcast Series we are headed way into the archives back to episode #5 of the 100% Guilt-Free Self-Care podcast: Your Mental Health and Why It Matters.

Do you know about Adverse Childhood Experiences (ACES)? Everyone needs to because it can add years to your life.