Episode 15: Body Acceptance, Body Neutrality and Yoga for Those That Think It Isn’t For Them with Anna Guest-Jelley

Anna Guest-Jelley is the founder of Curvy Yoga, an online yoga studio and teacher training center that helps people of all shapes and sizes find true acceptance and freedom, both on and off the mat. Anna is the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day (Sterling) and the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body (Llewellyn). Anna and Curvy Yoga have been featured online and in print at The New York Times, The Washington Post, US News & World Report, Yoga International, Yoga Journal, and many more. Visit Curvy Yoga online at CurvyYoga.com.  

Links for you:

Are you overwhelmed by all of the things you're doing to keep your family afloat?

Enter your name below, and I'll send you my short video series, Reduce The Mental Load (totally free!).