We have some house things going on and this week was split between loving up my clients and my house. Our sweet Craftsman bungalow home was built in 1905 and is in need of some TLC.


Did you know your physical environment/home plays an important role in how you feel in your life? It’s one of the pillars of our personal foundation. So please tend to your nest if you’ve got some unresolved issues at home!


How are you today?


Each week in 2018 I’ll be sending you articles that have sparked my interest because they are all about Self-Care and Life Satisfaction.



100% Guilt-Free Self-Care videos! You can catch them here. Side note – my hair is in quite the evolution.


Better Sleep Can Make You Feel Like a Million Bucks. – Seriously. I have some sleep tips in the videos.


20 Stylish Sneakers You’ll Wear All Spring – I recently got these and my feet have never been happier.


Why You Should Surround Yourself With More Books Than You’ll Ever Have Time to Read – Hooray! I’m off to the library (again).


BMI is BS – In case you haven’t already heard.


What to do in Northern California in February – Jenna and I went on a family hike this month and that reminded me how much I love her travel tips.



 Why Hire a Life Coach? – Are you ready? Let’s talk!



I’m currently reading The Confidence Code by Katty Kay and Claire Shipman and I’ve got confidence on my mind especially for women.


I’d love to know what you are reading,  watching and listening to these days. Tell me all about it!


I look forward to seeing you soon!


PS: If you want to be the first to know about upcoming retreats, workshops and opportunities to work together – get on the list.