We celebrated our first day off from school with a trip to the lake with the grandparents. Nothing like riding around on a boat with good food, good company and a good book.


How are you this week?


Each week in 2018 I’ll be sending you articles that have sparked my interest because they are all about Self-Care and Life Satisfaction.


Self-Care A-Z: On The Cheap – doesn’t have to cost a thing to work wonders.



How to Support a Grieving Friend – so good. I wish this was around when I lost my mom I could have pinned it to my shirt.



8 Everyday Ways to Be Kinder to Yourself – simplest self-care ever.



Clean Non Toxic Beauty Products That You Should Use Today – I started using non toxic BeautyCounter recently and I love it. Love their CounterSun Lotion, Color Intense Lipstick and Dew.



Friday Night Lights: Connie Britton Picks Her Favorite Tami Taylor Scenes – Tami Taylor has been my life and parenting coach at some point in my life.  I just love her. My favorite scene is the one where Julie is trying to convince her mom to go see on a school night. Who knew my favorite band Old97s would end up in one of my favorite shows?



 Why Hire a Life Coach? – Are you ready? Let’s talk!



I’d love to know what you are reading,  watching and listening to these days. Tell me all about it!

I look forward to seeing you soon!


PS: If you want to be the first to know about upcoming retreats, workshops and opportunities to work together – get on the list.