How are you? How is your 2018 going so far?


We had another week of togetherness because my husband and kid don’t return to school until tomorrow after 16 days home. A majority of the time I felt good because I have been really keeping up with my self-care and we checked off some major stuff off our household project list.


But there were times where I needed some serious alone time which wasn’t available. I was so glad to use the best gift from my husband.


Each week in 2018 I’ll be sending you articles that have sparked my interest because they are all about Self-Care and Life Satisfaction.


Identify Your 18 for 2018 – A quick conversation about choosing 18 things you want to do in 2018. I made my list and only put things I actually *want* to do on my list. Tune in Wednesday for the big reveal!


How to Make Conversation – I hate nothing more than small talk. Plus I can be/feel capital A awkward when in the presence of people I don’t already know. So, when I leave the house I take some conversation starters with me. These will be used in 2018. New Year’s Day party I started every conversation with, “How do you know our awesome host?” <–total hit!


9 New Year Resolution Ideas for 2018 – I’m not a big resolutions person, however I love, love, love me some behavior change.


7 Things You Can Do Now to Start The New Year Less Stressed – or any time, really.


Your January Financial Checklist – 2018 is my year to love up my money. I invite you to include your money life as part of your self-care.


Why Hire a Life Coach? – Are you ready? Let’s talk!


I’d love to know what you are reading,  watching and listening to these days. Tell me all about it!

I look forward to seeing you soon!


PS: If you want to be the first to know about upcoming retreats, workshops and opportunities to work together – get on the list.