EP 103: Self-Care When Someone Else Controls the Calendar
Show links: Fairplay Book Club Michelle's...
EP 102: Self-Care Basics for the 9 to 5 Crowd
Show links: Fairplay Book Club Michelle's...
EP 99.1: Part 2 | Digital Empathy with Asia Rau
Show links: Fairplay Book Club The Strategic...
EP 98: [Re-broadcast] 3 Ways to Invest In Yourself to Make Your Life Better
Show links:Self-Care Quickstart
EP 96: 14 Talks Before 14 with Michelle Icard
Show links: Michelle's website Self Care Quick...
EP 095: [Re-broadcast] My Non-Negotiable Morning Self-Care
Show links:Self Care Quick Start
EP 94.1: Part 2 | Simple Sustainability With Luci of Luci’s Morsels
Show links: Luci's website Self Care Quick Start
EP 94: Simple Sustainability With Luci of Luci’s Morsels
Show links:Luci's websiteSelf Care Quick Start
EP 93: [Re-broadcast] Why to Fill Your Cup Before Shi* Hits the Fan
Show links:Self-Care Quick Start
EP 92: Part 2 | Burnout And Caregiving with Kate Washington
Show links: Kate Washington's site Deferred Maintenance Teachers...
EP 92: Burnout And Caregiving with Kate Washington
Show links:Kate Washington's siteDeferred Maintenance Teachers...
EP 91: Summer Self-Care Family Style
Show links: Self Care Summer School for Teachers Deferred...
EP 90: From The Archive – The Summer of Intentionality
Show links: Self Care Summer School for Teachers Episode 10 – #TamiReadsAlot Book Report Episode 11 – Living the WholeHearted Way With Rosie Molinary Episode 16 – Decluttering Is About So Much More Than Stuff with Carly Adams Transcript:Tami: [00:00:00] Welcome to...
EP 89: Our Favorite Grief Resources with Michelle Marlahan
Michelle and I both have huge stacks of resources at our desks and we wanted to take today to let you know some of our favorites. Show links: Michelle's website Transcript: Tami: [00:00:00] hi, Michelle. It's lovely to see your face. Hi Tammy. It's so good...
EP 88: Taking Care of Yourself in Grief with Michelle Marlahan
Today we are going to talk about some grief-specific self-care and things that we can do on daily, weekly, monthly, yearly, so that we can be in this space where we're deeply caring for ourselves and other people during times of grief at loss mourning.Show links:...
EP 87: How to Be With People In Pain and Suffering with Michelle Marlahan
n this episode, we are going to walk people through something that most people are super uncomfortable with. And that is how do we be with people who are suffering and in pain? Because most of us, like a lot of like first reaction from people as. "Oh, my God. I...
EP 86: Grief for the Non-Religious Folks with Michelle Marlahan
We’re going to talk about something that is going to be sensitive for some people. We’re going to talk about grief and what do you do if you’re not part of an established religion.Or don’t have a strong faith-based belief system. In case you’re wondering, I fall...
EP 85: The Grief Timeline with Michelle Marlahan
Last week we talked about what to say and more importantly, what not to say to people who are grieving and this week I would like to talk about something that I have Googled. On more than one occasion since November when Tess died. And that is "what is a grief...
EP84: What to Say and NOT Say to Grieving People with Michelle Marlahan
This topic was the impetus for this entire series where I was like, "we need to talk about the things that people say." Things that make grieving people want to stab them and things that may actually be helpful. You choose your poison. Show links: ...
EP83: What to Do When You Have Lost Someone or Something with Michelle Marlahan
We are going to talk about what do you do when you've lost someone or something? And this, my friends, is going to be the thing that you need when it first happens. When you're in acute grief, when it's like "Oh my God, I just lost my job", "I just found out my...
EP82: Symptoms of Grief with Michelle Marlahan
We're finally getting to that episode we've been promising you, and that is we're going to talk about grief symptoms. And the reason I wanted to talk about this is I apparently learned from media (i.e) the movies and TV and thought that grief symptoms were crying...
EP81: Grief Mythbusters with Michelle Marlahan
We are going to talk about the five stages of grief and myth-busting. Spoiler alert: the five stages don't apply to most of us. Listen in and we'll explain it all!Show links: Michelle's website Self-care Quick Start Episode 80: Grief Transcript: Tami:...
EP80: Grief with Michelle Marlahan
Michelle and I are going to get together and we're going to put our big pretty brains together and talk about everybody's favorite topic grief, everybody loves grief.So if you're new here you can go meet Michelle at episode 20. And the reason that I want to talk...
EP79: Minimalish with Carly Adams of Tidy Revival
Carly and I talked about the concept of the good enough tidy a couple of episodes ago and she gave us five tips. I am a client of Carly's and a long-time fan. And so in our very many hours that we have spent together over the last couple of years, we have talked...
EP 78: I Found an Unexpected Energy Boost
Show links: Self-Care Quickstart Deferred Maintenance Transcript: I found an unexpected energy boost. It's called closing the loop. All right, friends, I've stumbled upon an energy boosting practice, and I wanted to share it with you today. In case you...
EP77: Good Enough Tips with Carly Adams of Tidy Revival
I am bringing back our friend, Carly Adams of tidy revival. You met her first in episode 16, and today she's back and we're going to be talking about the good enough tidy.Show links: Carly's website Habits + Routines Masterclass Transcript: Tami: Hi, Carly....
EP 76: How You Can Become Someone Who Reads A Lot
Show links:Habit + Routines Masterclass Transcript: Episode 76, how to become a person who reads a lot. Okay. So I've always been somebody who has loved to read. And I noticed that my happiest years are the ones that I'm reading the most, and I'm a...
EP 75: Get It Launched with Michelle Ward
About Michelle: Michelle Ward, CEO of 90 Day Business Launch, is a business coach who guides creative, multi-passionate women to become entrepreneurs. Since 2008, she’s helped hundreds of these women launch their dream businesses so they can get the freedom,...
EP 74: Winter Self Care During a Pandemic
Show links:Winter Self-CareRebeca from Studio PlumbKachet Life Home collection candlesMichelle MarlahanAnna from Curvy YogaCarly at TidyRevival What’s Your Grief free class Transcript: Today's episode is brought to you by me, Tami Hackbarth life and...
EP 73: Social Justice and White Privilege with Corrie Chadwick
Transcript: Tami: Hi, Corey. I'm so happy you're here.Corri: Oh, I'm so happy to be here. Tami: Okay. So I asked this question and sometimes people feel like it's an existential question, but you take it as you will. Who are you and what do you do in...
EP 72: February is the new January
Transcript: All right, where do I start? First things first. I am thrilled to have a new president. I am thrilled to have Kamala Harris, our first female vice president, our first black vice president, our first vice president of South Asian descent. It...
EP 71: Finding Our Own Leadership with Naomi Hattaway
Transcript: Tami: Good morning. Naomi: Good morning. Tami: Oh, glad that you're here. So for my friends who have not yet had the pleasure of meeting you yet, Naomi, can you tell us who are you and what do you do in the world? Naomi: That's such a good...
EP 70: Parenting, Politics and So Much More with Asha Dornfest
I am so excited to introduce you to Asha Dornfest - the creator of voteplus1! Asha is a writer and community organizer. She is the author of several books including one of my favorites: Minimalist Parenting), co-host of the Edit Your Life podcast, and...
EP 69: Finding Joy in the Messy Middle Paula Jenkins
This week’s episode is all about finding Joy in the Messy Middle. Paula and I talked about finding the little joys in our lives. We talk about what small extravagances make a huge difference: spending time and effort to create a work space and zoom...
EP 068: Storytelling with Haley Everheart
This week’s episode is all about storytelling and using video to tell those stories effectively with Haley Everheart. I interviewed Haley, a queer femme CEO, content creator, and creative strategist based in Oakland, California this summer. She has been using the...