Podcast

Episode 50: Enneagram Type 9

Episode 50: Enneagram Type 9

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Nine - The Peacemaker. As always, we talk about the self-care practices which are specific to the Nines of the world to keep them in the healthy realm. Links for...

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Episode 49: Enneagram Type 8

Episode 49: Enneagram Type 8

It’s been a WEEK. Anxious feelings have been hanging around me as a response to all the uncertainty and lack of leadership.I’ve been using all my tools to help me feel better:deeply listening to my intuition about my healthsitting in the discomfort of disappointing...

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Episode 48: Enneagram Type 7

Episode 48: Enneagram Type 7

  On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Seven - The Enthusiast. Lots of people say they wish they were Sevens, but there's a dark side to all that fun. As always, we talk about the self-care practices which...

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Episode 47: Enneagram Type 6

Episode 47: Enneagram Type 6

Before we get into this week’s show, I need your help! In order to give you what you want more (and less of) I need to get to know you and what you have to say about the podcast. Please take our Listener’s Survey.On this week’s show Holly and I uncover the good, the...

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Episode 46: Enneagram Type 5

Episode 46: Enneagram Type 5

Before we get into this week’s show, I need your help! In order to give you what you want more (and less of) I need to get to know you and what you have to say about the podcast. Please take our Listener’s Survey. On this week’s show Holly and I uncover the good, the...

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Episode 45: Enneagram Type 4

Episode 45: Enneagram Type 4

Confession: I have a thing for Enneagram Type 4: The Individualist. There is just something about people who really deeply embrace their feelings and who they are as people that just delights me. I have been known to say to my Enneagram 4 friends and...

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Episode 44: Enneagram Type 3

Episode 44: Enneagram Type 3

We’ve made it up to Type 3: The Achiever. I know lots of Enneagram Threes. They are so accomplished and get so much done! A lot of Threes work with me as their coach because they don’t have trouble getting stuff done, but they need and want help to figure out what’s...

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Episode 43: Enneagram Type 2

Episode 43: Enneagram Type 2

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Two. We also talk about the self-care practices which can help the Type Twos lean into their less people pleasing side.Here are some links for more information on...

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Episode 42: Enneagram Type 1

Episode 42: Enneagram Type 1

In case you missed it, last week I started the Enneagram Series with What It Is and Why It Matters. Holly (my Enneagram Series co-host) and I dig into the basics and how the Enneagram applies to self-care.On this week’s show Holly and I uncover the good,...

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EPISODE 39: What IS Life Coaching?

EPISODE 39: What IS Life Coaching?

In the episode I talk with Michelle Marlahan and Holly Holt about WHAT IS LIFE COACHING and how is it different than therapy. We cover what coaching is and what it isn’t, how coaching is different from therapy and who would benefit from working with a...

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Episode 33: BOOK REPORT #tamireadsalot

Episode 33: BOOK REPORT #tamireadsalot

Highlights from the show: Happy Thanksgiving! Today's show is about one of my favorite books, The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time by Nancy Davis Ko. Here are 3 new gratitude facts that I learned reading Nancy's...

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