Episode 23: Weekend Self-Care

This week I’m here to talk about my weekend self care. I figured out a formula of three things I need every weekend in order to feel refreshed and ready for the next week.

• Prep
• Restore and Rest
• Fun

Links for you:

• Apply for a Satisfaction Session here
• Quiet book review, Susan Cain’s TED talk + quiz
• Are you an introvert quiz