What is Deferred Maintenance?

It is a 6 week online Self-Care 101 course.  We will learn about the four quadrants of self-care, practice my most life-changing self-care mindset and write new self-care plans while having support and accountability of a group so we can actually make these plans happen.


Why is this class called Deferred Maintenance?

So many people put off self-care that it reminded me of how so many people put off taking care of their house. Over time the house starts to show signs that it isn’t being well cared for and so do we.  This class is a kick start into getting your personal maintenance back on track.


When does enrollment end for Deferred Maintenance? 

Class starts June 20th. Enrollment ends June 19th.


You’ll want to sign up before Memorial Day, May 28th in order to get your 30 minute BONUS one-on-one session with me with your early pricing of $347.


After June 2nd price goes up to $399.


Do I get personalized support + access to you?

Yes! I will be asking for feedback every week via email and in our secret Facebook group. You are encouraged to ask questions and to get help where you need it.


What does the class cost?

Before Memorial Day – May 28th – class is just $347 (plus you get a BONUS 30 minute private one-on-one phone session with me)

After June 2nd, the price goes up to $399.


I’m not a parent – is this class still for me?

Yes! This class idea came to me while I was teaching a self-care class to preschool parents, but ANYONE who has a habit of putting off what they know they need to do in terms of self-care are welcome.


What if I enroll and it’s not a fit? 

You have until June 27th to request a refund. All you have to do is show that you’ve completed all the work for week one.


What if I have to miss a class or I live in a different time zone? Not to worry! All sessions are being recorded and all your questions will be addressed. You will get to ask questions before the call via email or in our secret Facebook group.


What if I am an introvert?

Me too! All classes are recorded online, so no one has to leave their house.


What if this sounds good except for the part about other people?

If you’d like to work with me one-on-one, that can be arranged. I offer Self Care SOS Sessions and Life Satisfaction Sessions for my one-on-one clients. Click here for details and to set up an Are We A Good Fit Call.


A class for those of us who are always putting self-care off.

In this 6 week class we will focus on self-care 101. Each week we will focus on a different area of self-care, make a plan and hold each other accountable.

This class is perfect for:

  • Parents who have put self-care on the back burner because of kids.
  • Women who work for themselves (and never seem to stop)
  • People who put everyone else’s needs in front of their own.This class will be on-line so you can be anywhere in the world.



The sessions will be recorded and sent after each class.



$347 until 6/1/18

Sign up before Memorial Day at you get a 30 minute BONUS one-on-one session with me

$399 after 6/2