by tamihackbarth Mar 7, 2019 | Podcasts and Interviews
What happens when you start to reach for the next steps in your life, career or business?
Do you apply for the job that is a stretch? Do you seek out the promotion?
Or do you do what a lot of high-achieving women do? Doubt your abilities or attribute your success to your team or luck.
If you’d like some tips on building confidence
You can also join the 100% Guilt-Free Self-Care Facebook group
How confident are you feeling these days?
by tamihackbarth Apr 4, 2018 | Coaching , Podcasts and Interviews
Last year I was lucky enough to have a conversation with Mara Glatzel Tend
In this interview we talk about:
My daily self-care (low or no cost) practices.
How I use my smartphone to help me practice self-care.
How I always feel like I am the highest maintenance person in the room and ultimately why that is ok with me.
How NOT practicing self-care is selfish.
The name of my inner mean girl and how I work with her.
What makes life sustainable.
What we are teaching our kids.
How I stumbled upon the secret of sustainable self-care because of a really immature action.
And so much more!
I hope you’ll take a listen and think about how you will TEND to yourself
What would life look and feel like if you tended to yourself properly?
by tamihackbarth Mar 28, 2018 | Coaching , Podcasts and Interviews
Have you ever wondered why some people are so confident?
Have you ever noticed a confidence gap between men and women?
Would you like to be more confident?
If the answer is yes, be sure to check out this episode of the Hey Jen Cooper podcast where Jen and I talk all things confidence.
What’s your confidence like?
by tamihackbarth Jan 13, 2018 | Podcasts and Interviews
Welcome! I am so glad you are here.
I’d love for us to get to know each other better.
Here’s some links to podcasts and print interviews. Take a listen and schedule your Are We a Good Fit call
VIDEO
Watch my chat with Amy Ahlers -The Wake Up Call Coach.
Listen to my chat about 100% Guilt-Free Self-Care on the Love Life Connection with Veronica Grant.
Listen to my chat about Life Satisfaction at home and work on the LiveFABLife podcast with Naomi Nakamura.
From Lobbyist to Wellness Coach
My conversation with Nikki and Melissa about Literacy + Tolerance.
by tamihackbarth Aug 10, 2017 | Podcasts and Interviews
This week I’m being featured over at
The Mama Truth Show podcast. Head on over to hear my NUMBER ONE self-care secret, how I define self-care and tips for stressed out women to feel better in their lives.
