Sunday Link Love #22

Sunday Link Love #22

I can't even believe it is already Memorial Day weekend. Time sure seems to be moving quickly around here.   How are you this week?   Each week in 2018 I'll be sending you articles that have sparked my interest because they are all about Self-Care and Life...

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Do You Have Questions?

Do You Have Questions?

What is Deferred Maintenance? It is a 6 week online Self-Care 101 course.  We will learn about the four quadrants of self-care, practice my most life-changing self-care mindset and write new self-care plans while having support and accountability of a group so we can...

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Sunday Link Love #21

Sunday Link Love #21

The school year is starting to wind up. We've got end of the year performances, camps sign ups and we are starting to make our Summer of Intentionality lists. What are you going to do, learn and read this summer?   How are you this week?   Each week in 2018 I'll be...

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Sunday Link Love #20

Sunday Link Love #20

We have started our house overhaul and things are changing. A new roof, gutters and I am reminded that unfinished projects take a ton of energy. I am feeling exhilarated now that the work has started.     How are you doing with Mother's Day? I'm kinda all over the...

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Sunday Link Love #19

Sunday Link Love #19

Took my little to a baseball game, spent a day sitting on the grass chatting to friends and watching our kids dance, cheer and generally exhibit hilarious baseball fan behavior. This is a reminder to do this more. I am not even a baseball fan per se and yet it was...

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8 Things I Learned in April

8 Things I Learned in April

Inspired by Modern Mrs. Darcy, here are 8 Things I Learned In April.   ONE:: How to Not (Accidentally) Raise a Racist - Such a great conversation for white folks to hear and start having with those around them.   TWO::  Positivity ratio matters.  You can measure your...

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Sunday Link Love #18

Sunday Link Love #18

Spent a day sitting by the lake reading a book and watching my kid fish with the grandparents. This is a reminder to do this more. Absolutely delightful!   How are you this week?   Each week in 2018 I'll be sending you articles that have sparked my interest because...

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Welcome

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I teach 100% guilt-free self-care to busy women who want to drop the story that self-care is selfish and start feeling powerful and strong as the leader in their own life. All without them feeling overwhelmed or breaking the bank.

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