Episode 50: Enneagram Type 9

Episode 50: Enneagram Type 9

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Nine – The Peacemaker. As always, we talk about the self-care practices which are specific to the Nines of the world to keep them in the healthy realm.

Links for you:

Episode 49: Enneagram Type 8

Episode 49: Enneagram Type 8

It’s been a WEEK. Anxious feelings have been hanging around me as a response to all the uncertainty and lack of leadership.

I’ve been using all my tools to help me feel better:

  • deeply listening to my intuition about my health
  • sitting in the discomfort of disappointing people
  • canceling nonessential in person plans
  • Moving essential meetings to tech platforms I haven’t ever used before thus leaving me feel not confident
  • making sure I have necessary medication to manage my health conditions
  • going to bed early
  • eating all the fruits and vegetables
  • and of course washing my hands and trying to not touch my face. (Why is that so hard?!?)

In other words, I am practicing the hard parts of self-care for me.

How are you feeling? Can I support you?

Please join us in the 100% Guilt-Free Self-Care Facebook group. I am going live with self-care and kid wrangling tips Monday-Friday at 12:30 Pacific time.

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Eight – The Challenger. This is a type with a presence and a purpose. Strong and confident. Some use their power for good, others for evil. As always, we talk about the self-care practices which are specific to the Eights of the world to keep them in the healthy realm.

Are you an Ennegram Eight or know/work with one?

Here are some links for more information on Enneagram Eights.


If you have more questions about coaching with me, please let me know by hitting reply. No question is too small or weird. Trust me, I didn’t get it for a very long time – even after I’d worked with a coach!

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Episode 48: Enneagram Type 7

Episode 48: Enneagram Type 7

 

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Seven – The Enthusiast. Lots of people say they wish they were Sevens, but there’s a dark side to all that fun. As always, we talk about the self-care practices which are specific to the Sevens of the world.

Are you an Ennegram Seven or know/work with one?

 

Links for you:

 

Episode 47: Enneagram Type 6

Episode 47: Enneagram Type 6

Before we get into this week’s show, I need your help! In order to give you what you want more (and less of) I need to get to know you and what you have to say about the podcast. Please take our Listener’s Survey.

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Six – The Loyalist. I went into this interview thinking one way about Sixes and had my mind blown at the information Holly showed up with. Turns out, Sixes may run the world. And as always, we talk about the self-care practices which are specific to the Sixes of the world.

Are you an Ennegram Six or know/work with one?

 

Links for you:

Episode 46: Enneagram Type 5

Episode 46: Enneagram Type 5

Before we get into this week’s show, I need your help! In order to give you what you want more (and less of) I need to get to know you and what you have to say about the podcast. Please take our Listener’s Survey.

On this week’s show Holly and I uncover the good, the bad and the ugly for the Enneagram Type Five – The Investigator. I learned so about this Enneagram Type because I am only acquainted with a few, but Holly lives with one. As always, we talk about the self-care practices which are specific to the Fives of the world.

 

Links for you: